| Wednesday 02 July |
| 20:15 - 21:15 |
Coached swim - Christs Hospital Leisure Centre |
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| Saturday 05 July |
| 07:45 - 08:45 |
Coached swim - Christs Hospital Leisure Centre |
Plus meet up for a coffee and a chat afterwards at the Leisure Centre cafe
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| Monday 07 July |
| 20:00 - 21:00 |
Coached swim - Steyning Leisure Centre |
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| Wednesday 09 July |
| 20:15 - 21:15 |
Coached swim - Christs Hospital Leisure Centre |
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| Thursday 10 July |
| 19:00 - 21:00 |
Worthing Yacht Club Aquathlon |
Race details
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| Saturday 12 July |
| 07:45 - 08:45 |
Coached swim - Christs Hospital Leisure Centre |
Plus meet up for a coffee and a chat afterwards at the Leisure Centre cafe
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| Sunday 13 July |
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| Sunday 13 July |
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| Sunday 13 July |
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| Monday 14 July |
| 20:00 - 21:00 |
Coached swim - Steyning Leisure Centre |
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| Wednesday 16 July |
| 20:15 - 21:15 |
Coached swim - Christs Hospital Leisure Centre |
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| Saturday 19 July |
| 07:45 - 08:45 |
Coached swim - Christs Hospital Leisure Centre |
Plus meet up for a coffee and a chat afterwards at the Leisure Centre cafe
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| Monday 21 July |
| 20:00 - 21:00 |
Coached swim - Steyning Leisure Centre |
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| Wednesday 23 July |
| 20:15 - 21:15 |
Coached swim - Christs Hospital Leisure Centre |
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| Friday 25 July |
| 19:00 - 20:15 |
Club Handicap Race - Southwater Park |
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| Saturday 26 July |
| 07:45 - 08:45 |
Coached swim - Christs Hospital Leisure Centre |
Plus meet up for a coffee and a chat afterwards at the Leisure Centre cafe
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| Sunday 27 July |
| 17:00 - 20:00 |
Club Olympic Triathlon |
Venue: Southwater lake
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| Monday 28 July |
| 20:00 - 21:00 |
Coached swim - Steyning Leisure Centre |
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| Wednesday 30 July |
| 20:15 - 21:15 |
Coached swim - Christs Hospital Leisure Centre |
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